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What is the lowest calorie thing at Zaxby’s?
The Chicken on the Zaxby’s menu with the lowest amount of calories are Chicken Fingers (170 calories), Chicken Salad Zalad (410 calories) and Chicken Fingerz (5) (430 calories).
What is healthy from Zaxby’s?
Zaxby’s Grilled House Zalad
They each start with a salad base and are topped with cucumbers, Roma tomatoes, Cheddar/Jack cheese, and fried onions. The Grilled House Zalad comes in at 580 calories, 35 grams of carbohydrates, 27 grams of fat, 52 grams of protein, 1720 mg of sodium, and 6 grams of fiber.
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How do you make healthy at Zaxby’s?
You can replace the sauce that comes on your chicken sandwich with a lower calorie option like Wimpy™ or Tongue Torch®, or dress our famous Zalads with lower calorie and lower fat dressings like Lite Vinaigrette or Lite Ranch. Switch sides. Sub a side of fries for our Coleslaw or a side salad.
What is the most healthiest thing to eat at Zaxby’s?
It comes as no surprise that the grilled option here is the best, clocking in with half the calories of most other sandwiches on the menu.
Is Zaxby’s grilled chicken healthy?
Eat This, Not That! reports that Zaxby’s grilled chicken sandwich contains 530 calories, 22 grams of fat, and a whopping 1,510 milligrams of sodium. While this is one of the lower-calorie items on the menu that doesn’t mean it’s great for you.
How many calories is a Cobb zalad?
| Calories 700 | (2929 kJ) | |
|---|---|---|
| Cholesterol | 370 mg | 123% |
| Sodium | 1910 mg | 80% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 6 g | 24% |
Is Zaxbys unhealthy?
Zaxby’s menu may feature one salty calorie bomb after another, but it gets worse. Unlike other popular chains, they don’t claim to use fresh chicken, and one peek at their allergen menu will reveal monosodium glutamate as an ingredient found in most items.
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How many calories are in a Zaxby’s blue zalad?
| Calories 530 | (2218 kJ) | |
|---|---|---|
| Cholesterol | 130 mg | 43% |
| Sodium | 2000 mg | 83% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 6 g | 24% |
How many calories are in a Zaxby’s Grilled chicken Cobb Salad?
There are 685 calories in a Cobb Salad w/ Grilled Chicken from Zaxby’s. Most of those calories come from fat (46%).
How many calories are in Zaxby’s salads?
Zaxby’s House Salads contain between 410-760 calories, depending on your choice of options.
How many calories are in Zaxby’s lite ranch dressing?
Zaxby’s Lite Ranch Dressing Calories
There are 90 calories in a Lite Ranch Dressing from Zaxby’s.
How many calories are in Zaxby’s boneless wings?
There are 480 calories in 5 Piece Boneless Wings from Zaxby’s. Most of those calories come from fat (64%).
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What is the healthiest fast food restaurant?
- Chick-fil-A. …
- Wendy’s. …
- McDonald’s. …
- Ruby Tuesday. …
- The Cheesecake Factory. …
- KFC. …
- Subway. …
- Panera Bread. Panera Bread is a bakery, café, and restaurant that serves baked goods, soups, salads, and sandwiches.
How many calories are in Zaxby’s Texas Toast?
| Calories 150 | (628 kJ) | |
|---|---|---|
| Total Fat | 7 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
How many calories are in Zaxby’s ranch dressing?
There are 160 calories in a Ranch Dressing from Zaxby’s.
How many calories are in a Zaxby’s grilled chicken breast?
There are 188 calories in 1 breast (134 g) of Zaxby’s Grilled Chicken Breast.
How many calories are in a small Zaxby’s Fry?
There are 360 calories in Regular Crinkle Fries from Zaxby’s.
Is Zaxby’s chicken real or processed?
It is processed- pressed product. After several attempts to contact them – no return call or email.
How many calories are in a Zaxby’s fried chicken salad?
Zaxby’s House Salad w/ Fried Chicken Calories
There are 760 calories in a House Salad w/ Fried Chicken from Zaxby’s.
How many carbs are in Zaxby’s grilled chicken salad?
| Calories | 333.5 |
|---|---|
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.9 g |
| Protein | 44.0 g |
How many calories are in a grilled chicken zalad?
Zaxby’s House Salad w/ Grilled Chicken Calories
There are 570 calories in a House Salad w/ Grilled Chicken from Zaxby’s.
Is Chick-fil-A better than Zaxby’s?
Both restaurants have quality sauces, though Chick-Fil-A has more options and does not charge for additional sauces.. The winner in this category is Chick-fil-A. Consistency. Both fast food chains provide quality food though sometimes Zaxby’s misses the mark.
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Are fast food salads really healthy?
Though a salad sounds like a healthy option, at some restaurants salads pack more calories, saturated fat and sodium than a cheeseburger. A few top tips: Avoid anything crispy (which is code for fried) and don’t use the whole packet of salad dressing (dressings are usually loaded with sugar, sodium and calories).
Are Zaxby’s wings breaded?
Overview: Keto at Zaxby’s
Despite being breaded and fried, the chicken fingers at Zaxby’s aren’t super high in carbs. The boneless wings are a separate story — they’re loaded with carbohydrates. Some locations may let you order the chicken fingers without breading.
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