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Vitamin B-12 deficiency can affect the digestive tract. A lack of red blood cells means that not enough oxygen reaches the gut. Insufficient oxygen here may lead to a person both feeling and being sick. It may also cause diarrhea.However, some people may experience constipation as a result of a vitamin deficiency, such as vitamin B-12 deficiency. In those situations, a vitamin supplement may help relieve constipation. Some vitamins and minerals can cause loose stools or diarrhea, including magnesium and vitamin C.Vitamin B is required particularly by the gut mucosa. Vitamin B3, nicotinamide, if deficient is a cause of diarrhoea and this could occasionally be present in those who are malnourished, alcoholics and in association with some rare disorders.
- Weak muscles.
- Numb or tingling feeling in hands and feet.
- Trouble walking.
- Nausea.
- Decreased appetite.
- Weight loss.
- Irritability.
- Lack of energy or tiring easily (fatigue)
Table of Contents
Does B12 affect bowel movements?
However, some people may experience constipation as a result of a vitamin deficiency, such as vitamin B-12 deficiency. In those situations, a vitamin supplement may help relieve constipation. Some vitamins and minerals can cause loose stools or diarrhea, including magnesium and vitamin C.
What vitamin deficiencies can cause diarrhea?
Vitamin B is required particularly by the gut mucosa. Vitamin B3, nicotinamide, if deficient is a cause of diarrhoea and this could occasionally be present in those who are malnourished, alcoholics and in association with some rare disorders.
Dangers of vitamin B12 deficiency
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What are the symptoms of not having enough B12 in your body?
- Weak muscles.
- Numb or tingling feeling in hands and feet.
- Trouble walking.
- Nausea.
- Decreased appetite.
- Weight loss.
- Irritability.
- Lack of energy or tiring easily (fatigue)
What problems may occur due to deficiency of vitamin B12?
Constipation, diarrhea, loss of appetite, or gas. Nerve problems like numbness or tingling, muscle weakness, and problems walking. Vision loss. Mental problems like depression, memory loss, or behavioral changes.
Can a B12 deficiency cause IBS?
Although some people with IBS may have macrocytic anemia, there is no evidence that IBS increases a person’s risk of vitamin B12 deficiency or that vitamin B12 deficiency causes IBS.
Can too much B vitamins cause diarrhea?
Another common side effect of vitamin B overdose is gastrointestinal problems. When a higher dose of vitamin B is taken, people may suffer from indigestion, nausea or mild diarrhea.
Can you have diarrhea forever?
Many people experience diarrhea at some point. These bouts are often acute and resolve in a couple of days with no complications. Other people, however, live with diarrhea that persists for more than two to four weeks . This is called chronic diarrhea.
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How long does it take to recover from B12 deficiency?
Once you begin treating your vitamin B12 deficiency, it can take up to six to 12 months to fully recover. It is also common to not experience any improvement during the first few months of treatment. If you can, it’s a good idea to address what’s causing the deficiency.
What causes malabsorption diarrhea?
The inadequate absorption of certain sugars can cause explosive diarrhea, abdominal bloating, and flatulence. Malabsorption can cause deficiencies of all nutrients or selective deficiencies of proteins, fats, sugars, vitamins, or minerals.
Does vitamin B12 cause diarrhea?
Safety and side effects
High doses of vitamin B-12, such as those used to treat a deficiency, might cause: Headache. Nausea and vomiting. Diarrhea.
Is B12 deficiency a chronic illness?
While some B12 deficiencies are caused by diet, the most common reason for low B12 levels worldwide is an autoimmune disorder called pernicious anaemia. This is a chronic form of low B12 that can have serious consequences on health if left untreated long-term.
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What are the classic neurologic features of vitamin B12 deficiency?
The most common neurologic findings in vitamin B12 deficiency are symmetric paresthesias (peripheral neuropathy seen in 25% of patients with vitamin B12 deficiency) or numbness and gait problems. The neuropathy is typically symmetrical and often affects the legs more than the arms.
Why does my B12 keep dropping?
These include inflammatory bowel disease (Crohn’s disease), various types of infections, taking too many NSAID pain-relieving medications and many, many others. Ileitis from any cause, however, will impede vitamin B12 absorption and often cause a deficiency.
Can vitamin B12 help with stomach issues?
Your digestive system craves vitamin B’s to help your body create red blood cells and gain energy from food, but it is primarily vitamin B12 that is helpful for boosting your gut health. If you experience any digestive issues such as diarrhea, nausea and cramping chances are you may have a B12 deficiency.
Is vitamin B12 good for IBS?
I have noticed several commonalities among patients with vitamin B12 levels <400 pg/mL. In addition to fatigue, paresthesias, and decreased concentration, these patients also have irritable bowel syndrome (IBS). The IBS symptoms typically improve after supplementation.
Do probiotics help with B12 absorption?
Apart from the production of vitamin B12 by some probiotic bacteria, e.g., L. plantarum [69], probiotics may enhance vitamin B12 status by changing the gut microbiome composition [70] and decreasing the number of intestinal bacteria that catabolize B12 [31].
Can Low Vit D cause diarrhea?
Research has found that low vitamin D is associated with rotaviral diarrhea risk. Another study published in 2019 that compared 60 children with acute bacterial diarrhea and 60 healthy children confirmed these findings — revealing a significant correlation between serum vitamin D levels and acute bacterial diarrhea.
What medications should not be taken with B12?
Certain medications can decrease the absorption of vitamin B12, including: colchicine, metformin, extended-release potassium products, antibiotics (such as gentamicin, neomycin, tobramycin), anti-seizure medications (such as phenobarbital, phenytoin, primidone), medications to treat heartburn (such as H2 blockers …
Can too much vitamin D cause diarrhea?
Symptoms and treatment of vitamin D toxicity
The main consequence of vitamin D toxicity is a buildup of calcium in the blood, called hypercalcemia ( 26 ). Early symptoms of hypercalcemia include nausea, vomiting, diarrhea, constipation, and weakness ( 27 ).
What is persistent diarrhea a symptom of?
A wide range of problems can cause chronic diarrhea; some of the most common causes include irritable bowel syndrome (IBS), inflammatory bowel disease (Crohn disease and ulcerative colitis), malabsorption syndromes in which food cannot be digested and absorbed, and chronic infections.
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What does persistent diarrhea indicate?
But when diarrhea lasts beyond a few days into weeks, it usually indicates that there’s another problem — such as irritable bowel syndrome (IBS) or a more serious disorder, including persistent infection, celiac disease or inflammatory bowel disease (IBD).
Why won’t my diarrhea go away?
Some infections, food allergies and intolerances, digestive tract problems, abdominal surgery, and long-term use of medicines can cause chronic diarrhea. Some infections from bacteria and parasites that cause diarrhea do not go away quickly without treatment.
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