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Which kind of psychology seeks to identify and promote those qualities that lead to happy fulfilled and contented loves?
In recent years, positive psychology has emerged as an area of study seeking to identify and promote qualities that lead to greater happiness and fulfillment in our lives.
What are the kind of stress associated with positive feelings as well as optimal health and performance?
This kind of stress, called eustress (from the Greek eu = “good”), is a good kind of stress associated with positive feelings, optimal health, and performance.
Social Influence: Crash Course Psychology #38
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Which term refers to mental or behavioral efforts used to manage problems relating to stress?
Coping refers to mental and behavioral efforts that we use to deal with problems relating to stress, including its presumed cause and the unpleasant feelings and emotions it produces.
Is described as a particular experience that is so engaging and engrossing that it becomes worth doing for its own sake?
Flow is described as a particular experience that is so engaging and engrossing that it becomes worth doing for its own sake (Csikszentmihalyi, 1997).
What is the emphasis in Humanistic therapy?
Humanistic therapy is a mental health approach that emphasizes the importance of being your true self in order to lead the most fulfilling life. It’s based on the principle that everyone has their own unique way of looking at the world. This view can impact your choices and actions.
What is the field that studies how psychological factors such as stress influence the immune system and immune functioning?
Psychoneuroimmunology is the field that studies how psychological factors such as stress influence the immune system and immune functioning.
What is eustress in psychology?
Definition of eustress
: a positive form of stress having a beneficial effect on health, motivation, performance, and emotional well-being … during positive stress (“eustress”), such as a promotion or vacation, feel-good chemicals called endorphins are released.—
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Which kind of psychology seeks to identify and promote those qualities that lead to happy, fulfilled, and contented lives? positive psychology.
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What are the psychological physiological and cognitive indicators of stress?
Depression, pessimism, distress and melancholic feelings, lack of caring. Irritability, hyperactivity, pacing, impatience, restlessness.
Which type of appraisal involves Judgement about the degree of potential harm or threat to well-being that a stressor might entail?
A primary appraisal involves judgment about the degree of potential harm or threat to well-being that a stressor might entail.
What term is used when people try to manage their stress by seeking to change the way they feel about or perceive problems?
The term “coping” usually refers to dealing with the stress that comes after a stressor is presented, but many people also use proactive coping strategies to eliminate or avoid stressors before they occur.
What is the term that refers to the coping strategy as thought of as actively addressing the event that is causing stress in an effort to solve the issue at hand?
problem focused coping. actively addressing the event that os causing stress in an effort to solve the issue at hand (long term )
Which term refers to guidance encouragement acceptance emotional comfort and tangible assistance from others?
5.0. 2 Reviews. Guidance, encouragement, acceptance, emotional comfort, and tangible assistance are all examples of ________. social support.
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What is positive psychology?
Positive psychology is a relatively new form of psychology. It emphasizes the positive influences in a person’s life. These might include character strengths, optimistic emotions, and constructive institutions. This theory is based on the belief that happiness is derived from both emotional and mental factors.
What is the psychological experience produced by the blocking of a desired goal or fulfillment of a perceived need?
Frustration is the psychological experience produced by the blocking of a desired goal or fulfillment of a perceived need. There are two types of frustration: external and internal.
Who said the intensity and chronicity of human stress is governed largely by perceived control over the demands of one’s life?
Albert Bandura (1997) stated that “the intensity and chronicity of human stress is governed largely by perceived control over the demands of one’s life” (p. 262). As cogently described in his statement, our reaction to potential stressors depends to a large extent on how much control we feel we have over such things.
What is integrative psychology?
Integrative Psychology combines the study of behavior and mental processes with a holistic approach to treatment. An integrative method includes multiple treatment approaches because no two people are the same and many people will benefit from a combination of treatment styles.
What is psychodynamic approach in psychology?
Psychodynamic theory, also known as psychoanalytic psychotherapy, helps clients understand their emotions and unconscious patterns of behavior. By talking through these emotions and behaviors with a social worker, clients come to know themselves better and make better decisions for themselves.
What is humanistic perspective psychology?
Humanistic psychology is a perspective that emphasizes looking at the whole individual and stresses concepts such as free will, self-efficacy, and self-actualization. Rather than concentrating on dysfunction, humanistic psychology strives to help people fulfill their potential and maximize their well-being.
Which branch of psychology focuses on the immune response and brain?
Psychoneuroimmunology is the study of the interactions among behavioral, neural and endocrine, and immune processes. The brain communicates with the immune system through autonomic nervous system and neuroendocrine activity.
What is the name of the psychologist who laid the foundation for the field of mind body research?
| Wilhelm Wundt | |
|---|---|
| Born | 16 August 1832 Neckarau near Mannheim, Grand Duchy of Baden, German Confederation |
| Died | 31 August 1920 (aged 88) Großbothen, Saxony, Germany |
| Education | University of Heidelberg (MD, 1856) |
| Known for | Experimental psychology Cultural psychology Structuralism Apperception |
What does the term psychoneuroimmunology mean?
If you’ve ever gotten sick during a time when you were under a lot of stress, it probably won’t surprise you to learn that your immune system is affected by your stress level. Psychoneuroimmunology is the study of how your immune system and your central nervous system interact.
What type of stress is eustress?
Eustress vs.
Michael Genovese says we rarely think of stress as a positive thing, but eustress is just that — positive stress. “Exciting or stressful events cause a chemical response in the body,” he explained. Eustress is usually a product of nerves, which can be brought on when faced with a fun challenge.
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What is an example of eustress?
Smaller challenges: The excitement of a roller-coaster ride, a scary movie, or a fun challenge are all examples of eustress. Even a particularly tough workout can be an example of this type of stress. New experiences: Traveling can also create eustress.
What is eustress and distress?
Distress is stress that negatively affects you and eustress is stress that has a positive effect on you. Eustress is what energizes us and motivates us to make a change. It gives us a postive outlook and makes us capable of overcoming obstacles and sickness.
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